Whole Wheat Macaroni and Cheese Recipe

Looking for an easy Whole wheat Macaroni and cheese recipe? Learn how to make Whole wheat Macaroni and cheese using healthy ingredients.


Submitted by lauren1111

Makes 6 servings



Whole wheat macaroni and cheese. About 2/3 cup = 1 serving.

Recipe Ingredients for Whole wheat Macaroni and cheese

2 cup elbow shaped Macaroni, Whole-wheat, Dry
1 serving size Light Swiss Original
2 1/2 oz Pasteurized Process Cheese Spread
2 1/2 oz Light Reduced Fat Pasteurized Process Cheese Product
4 oz Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Whole wheat Macaroni and cheese

  1. Cook pasta

  2. mix in cheeses and milk. Cook until melted.

Categories

Pasta, Side Dish

Nutrition Facts
Serving Size 81.0g
Amount Per Serving
Calories
196
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
394mg
16%
Potassium
104mg
3%
Total Carbohydrates
30.2g
10%
Dietary Fiber
2.9g
12%
Sugars
2.8g
Protein
10.4g
Vitamin A 6% Vitamin C 0%
Calcium 21% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in manganese
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