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Whole Wheat Low Fat Mac-N-Cheese Recipe

Looking for an easy Whole wheat low fat mac-n-cheese recipe? Learn how to make Whole wheat low fat mac-n-cheese using healthy ingredients.


Submitted by jalavelle

Makes 4 servings



Great healthy way to serve mac-n-cheese. Makes 4-- 1 1/2 cup servings.

Recipe Ingredients for Whole wheat low fat mac-n-cheese

1/2 lb whole wheat pasta
1 c skim milk
4 oz low fat cream cheese
1/2 tbsp unsalted butter
1/2 tsp pepper
1 1/2 c low fat cheddar cheese, shredded

Recipe Directions for Whole wheat low fat mac-n-cheese

  1. Heat oven to 325 degrees and cook pasta on stove top, drain and rinse with cold water to prevent sticking. Combine milk, cream cheese, butter and pepper in sauce pan and melt and mix together, and take off heat.

  2. Mix cheddar cheese with pasta and then mix pasta in sauce pan. Stir well and put in oven safe dish and bake for 30 minutes. Top should be browned.

Categories

Cheese, Pasta, Main Dish, American, Bake

Nutrition Facts
Serving Size 190.7g
Amount Per Serving
Calories
347
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
460mg
19%
Potassium
396mg
11%
Total Carbohydrates
48.1g
16%
Dietary Fiber
5.1g
20%
Sugars
5.4g
Protein
23.5g
Vitamin A 10% Vitamin C 0%
Calcium 33% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in phosphorus
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