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Whole Wheat Honey Pizza Recipe

Looking for an easy whole wheat honey pizza recipe? Learn how to make whole wheat honey pizza using healthy ingredients.


Submitted by pokiechad

Makes 8 servings



great tasting pizza crust - don't forget to add calories for your toppings (in addition to the cheese), but works well for a veggie pizza

Recipe Ingredients for whole wheat honey pizza

240 grams Wheat Flour, Whole-grain
0.25 oz Yeast
1 cup (8 fl oz) Water
0.25 cup Wheat Germ, Crude
1 tsp Salt, Table
1 tbsp Honey, Strained Or Extracted
6 oz Tomato Paste
4 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for whole wheat honey pizza

  1. 1. Preheat oven to 350 F

  2. 2. dissolve yeast in warm water, let stand 10 min

  3. 3. mix flour, wheat germ, and salt. Stir in honey and yeast mixture. Cover and let sit a few minutes to rise

  4. 4. Roll dough out and poke with fork

  5. 5. Bake for 10 min (dough only)

  6. 6. Cover with toppings as desired and back in over for 10 min or until edges golden brown

Categories

Main Dish, Italian, Bake

Nutrition Facts
Serving Size 102.9g
Amount Per Serving
Calories
176
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
447mg
19%
Potassium
367mg
10%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.4g
22%
Sugars
4.9g
Protein
9.3g
Vitamin A 4% Vitamin C 5%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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