Whole Wheat Honey Oatmeal Bread with Rice Bran Recipe

Looking for an easy Whole Wheat Honey Oatmeal Bread with Rice Bran recipe? Learn how to make Whole Wheat Honey Oatmeal Bread with Rice Bran using healthy ingredients.


Submitted by rococostone

Makes 20 servings



Combination of 3 bread recipes plus rice bran

Recipe Ingredients for Whole Wheat Honey Oatmeal Bread with Rice Bran

4 1/3 cup whole wheat flour
3 tbsp dry milk
1/4 cup honey
1/3 cup oatmeal
1/3 cup bran
3 tbsp oil
1 1/2 cup water
2 1/2 tsp active dry yeast

Recipe Directions for Whole Wheat Honey Oatmeal Bread with Rice Bran

  1. Place all ingredients into bread maker.

  2. Choose "Whole Wheat" cycle.

Categories

Breads

Nutrition Facts
Serving Size 57.2g
Amount Per Serving
Calories
141
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
50mg
1%
Total Carbohydrates
25.8g
9%
Dietary Fiber
1.6g
6%
Sugars
3.6g
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in selenium
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