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Whole Wheat Honey Banana Muffins Recipe

Looking for an easy Whole Wheat Honey Banana Muffins recipe? Learn how to make Whole Wheat Honey Banana Muffins using healthy ingredients.


Submitted by meesmees

Makes 12 servings



http://www.food.com/recipe/whole-wheat-honey-banana-muffins-115432

Recipe Ingredients for Whole Wheat Honey Banana Muffins

1 cup Whole Wheat Flour
0.75 cup Gold Medal All Purpose Flour
1 teaspoon Baking Soda
2 tbsp Wheat Germ
0.5 tsp Salt, Table
0.33 cup Vegetable Oil, Canola
0.5 cup Honey, Strained Or Extracted
2 large Egg, Whole
2.5 medium (7" to 7-7/8" long) Bananas
0.2 cup, halves Pecans
0.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry
3 tsp unpacked Sugars, Brown

Recipe Directions for Whole Wheat Honey Banana Muffins

http://www.food.com/recipe/whole-wheat-honey-banana-muffins-115432
Categories

Breakfast

Nutrition Facts
Serving Size 78.4g
Amount Per Serving
Calories
225
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
210mg
9%
Potassium
174mg
5%
Total Carbohydrates
34.4g
11%
Dietary Fiber
2.8g
11%
Sugars
15.9g
Protein
4.5g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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