Whole Wheat Graham Crackers Recipe

Looking for an easy whole wheat graham crackers recipe? Learn how to make whole wheat graham crackers using healthy ingredients.


Submitted by sblsmc

Makes 21 servings



from heavenly homes website - depends on how many you cut it into for cals.

Recipe Ingredients for whole wheat graham crackers

2 1/4 cups whole wheat flour
1/2 cup sugar
1 t. baking powder
1/2 t. baking soda
1/2 t. salt
1/4 t. cinnamon
4 T. honey
1/4 c. water
1 t. vanilla
1 stick butter, melted

Recipe Directions for whole wheat graham crackers

  1. Preheat oven to 350 degrees.

  2. Melt stick of butter in a pan on the stove. Set aside.

  3. In a mixing bowl, stir together the flour, sugar, baking powder, baking soda, salt and cinnamon.

  4. Add the liquids: honey, water, vanilla and melted butter.

  5. Stir well until a nice ball of dough is formed.

  6. Cut two pieces of Parchment paper the size of the cookie sheet.

  7. Lay one piece of parchment paper on the cookie sheet.

  8. Place the ball of dough on the parchment paper.

  9. Lay the other piece of parchment paper on top of the ball of dough. Squish dough down a little with your fist.

  10. Use the rolling pin to roll the dough between the pieces of parchment paper. Roll until the dough covers the whole cookie sheet.

Categories

Snacks

Nutrition Facts
Serving Size 31.1g
Amount Per Serving
Calories
119
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
116mg
5%
Potassium
43mg
1%
Total Carbohydrates
18.4g
6%
Dietary Fiber
0.4g
2%
Sugars
8.1g
Protein
1.4g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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