Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whole Wheat French Toast Recipe

Looking for an easy Whole Wheat French Toast recipe? Learn how to make Whole Wheat French Toast using healthy ingredients.


Submitted by tim_e66

Makes 1 serving



A simple French toast recipe. Top with optional syrup and cinnamon

Recipe Ingredients for Whole Wheat French Toast

1 serving Selection 100% Whole Wheat Sandwich Bread
0.75 large Egg, Whole
0.25 tsp Vanilla Extract
0.25 serving Quebon 2% Milk
1 tsp Cinnamon, Ground
0.25 serving Habitant Homestyle Original Syrup

Recipe Directions for Whole Wheat French Toast

  1. Mix vanilla extract, eggs and milk in a bowl.

  2. Coat the bread with the mix.

  3. Fry it up!

Categories

Breakfast

Nutrition Facts
Serving Size 165.6g
Amount Per Serving
Calories
269
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
143mg
48%
Sodium
389mg
16%
Potassium
62mg
2%
Total Carbohydrates
37.3g
12%
Dietary Fiber
3.2g
13%
Sugars
14.0g
Protein
12.0g
Vitamin A 9% Vitamin C 0%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement