Whole Wheat French Toast Recipe

Looking for an easy Whole Wheat French Toast recipe? Learn how to make Whole Wheat French Toast using healthy ingredients.


Submitted by tim_e66

Makes 1 serving



A simple French toast recipe. Top with optional syrup and cinnamon

Recipe Ingredients for Whole Wheat French Toast

1 serving Selection 100% Whole Wheat Sandwich Bread
0.75 large Egg, Whole
0.25 tsp Vanilla Extract
0.25 serving Quebon 2% Milk
1 tsp Cinnamon, Ground
0.25 serving Habitant Homestyle Original Syrup

Recipe Directions for Whole Wheat French Toast

  1. Mix vanilla extract, eggs and milk in a bowl.

  2. Coat the bread with the mix.

  3. Fry it up!

Categories

Breakfast

Nutrition Facts
Serving Size 165.6g
Amount Per Serving
Calories
269
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
143mg
48%
Sodium
389mg
16%
Potassium
62mg
2%
Total Carbohydrates
37.3g
12%
Dietary Fiber
3.2g
13%
Sugars
14.0g
Protein
12.0g
Vitamin A 9% Vitamin C 0%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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