Whole Wheat English Muffin with Almond Butter and Banana Recipe

Looking for an easy Whole Wheat English Muffin with Almond Butter and banana recipe? Learn how to make Whole Wheat English Muffin with Almond Butter and banana using healthy ingredients.


Submitted by tmadonnad

Makes 1 serving



Whole Wheat Eng Muffin with Almond Butter and banana

Recipe Ingredients for Whole Wheat English Muffin with Almond Butter and banana

1 Whole Wheat English Muffin
2 T Almond Butter
1 banana, sliced

Recipe Directions for Whole Wheat English Muffin with Almond Butter and banana

  1. Split and toast Muffin.

  2. Spread 1 T Almond Butter on each half

  3. cover each half with banana slices.

Categories

Breakfast

Nutrition Facts
Serving Size 216.0g
Amount Per Serving
Calories
442
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
316mg
13%
Potassium
804mg
23%
Total Carbohydrates
60.4g
20%
Dietary Fiber
8.7g
35%
Sugars
19.8g
Protein
11.9g
Vitamin A 2% Vitamin C 17%
Calcium 27% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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