Whole Wheat Egg Hamburger Buns Recipe

Looking for an easy Whole Wheat Egg Hamburger Buns recipe? Learn how to make Whole Wheat Egg Hamburger Buns using healthy ingredients.


Submitted by zebrinahairstreak

Makes 25 servings



Moist buns, great for sandwiches.

Recipe Ingredients for Whole Wheat Egg Hamburger Buns

900 grams 100% whole wheat flour
1 tbls salt
2 tsp active dry yeast
1/2 cup water
4 medium eggs
2 cups water
1/4 cup olive oil
3 tbls honey
2 tbls garlic, crushed
1 tbls minced onion, dried
1 tbls poppy seeds

Recipe Directions for Whole Wheat Egg Hamburger Buns

Laurel's Kitchen Bread Book pg 184
Categories

Breads

Nutrition Facts
Serving Size 73.9g
Amount Per Serving
Calories
163
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
292mg
12%
Potassium
169mg
5%
Total Carbohydrates
28.7g
10%
Dietary Fiber
4.5g
18%
Sugars
2.4g
Protein
6.1g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement