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Whole Wheat Dessert Crepe Batter Recipe

Looking for an easy whole wheat dessert crepe batter recipe? Learn how to make whole wheat dessert crepe batter using healthy ingredients.


Submitted by runnergirlbrenda

Makes 6 servings



they are perfect for a healthy treat, pair with fresh fruit, homemade fruit syrup, or any of your favorite sweet fillings

Recipe Ingredients for whole wheat dessert crepe batter

1/2 cup whole wheat flour
1/2 cup all purpose flour
2/3 cup 1% milk
1/2 cup of water
1 pinch of salt
2 large eggs
2 tablespoons light butter
2 teaspoons light butter
1 teaspoon cinnamon
1 teaspoon vanilla extract
4 teaspoons splenda

Recipe Directions for whole wheat dessert crepe batter

  1. mix flour, eggs, 2 tablespoons melted butter, salt, and splenda and then gradually add milk and water, whisk until smooth.

  2. heat enough butter to cover non stick pan then add about two tablespoons of batter on to pan and move pan around to get a thin film of batter on pan

  3. let it brown slightly on the bottom 1-2 minutes, then flip, if you want add your filling onto the center or add after crepe is done. ENJOY

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 94.5g
Amount Per Serving
Calories
173
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
100mg
4%
Potassium
90mg
3%
Total Carbohydrates
20.5g
7%
Dietary Fiber
0.8g
3%
Sugars
4.4g
Protein
5.2g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Contains alcohol
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