Whole Wheat Cranberry Lumps - No Sugar Recipe

Looking for an easy Whole wheat Cranberry lumps - no sugar recipe? Learn how to make Whole wheat Cranberry lumps - no sugar using healthy ingredients.


Submitted by ugolyok

Makes 24 servings



Whole wheat Cranberry lumps - no sugar

Recipe Ingredients for Whole wheat Cranberry lumps - no sugar

2 egg whites
3 tbs coconut oil
1 cup splenda no calorie
1 1/2 tsp baking powder
1/2 tsp baking soda
1 cup rolled oats
1/2 cup whole wheat flour
2 tbs flaxmeal
1 cup cranberries

Recipe Directions for Whole wheat Cranberry lumps - no sugar

mix wet. add dry. bake at 375 for 15.
Categories

Breads

Nutrition Facts
Serving Size 16.4g
Amount Per Serving
Calories
43
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
54mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
1.2g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sugar
  • High in manganese
  •   Bad points
  • High in saturated fat
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