Whole Wheat Chocolate Chip Pancakes Recipe

Looking for an easy whole wheat chocolate chip pancakes recipe? Learn how to make whole wheat chocolate chip pancakes using healthy ingredients.


Submitted by omneah

Makes 1 serving



whole wheat chocolate chip pancakes

Recipe Ingredients for whole wheat chocolate chip pancakes

1/4 cup Organic Whole Wheat Flour
1 tbsp Canola Oil
0.25 cup Milk, Nonfat, Fluid
0.21 cup All Whites Liquid Egg Whites
2 packet SPLENDA No Calorie
2 tbsp Semi-Sweet Chocolate Morsels
1 dash Salt, Table
1.5 Teaspoon Baking Powder

Recipe Directions for whole wheat chocolate chip pancakes

mix everything in a bowl. cook in a non-stick pan like regular pancakes.
Categories

Breakfast

Nutrition Facts
Serving Size 166.2g
Amount Per Serving
Calories
421
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
267mg
11%
Potassium
102mg
3%
Total Carbohydrates
49.9g
17%
Dietary Fiber
7.5g
30%
Sugars
19.1g
Protein
11.3g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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