Whole Wheat Carob Brownies Recipe

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Looking for an easy Whole Wheat Carob Brownies recipe? Learn how to make Whole Wheat Carob Brownies using healthy ingredients.


Submitted by jkossatz

Makes 16 servings



Fudge-like carob brownies made with healthy whole wheat flour.

Recipe Ingredients for Whole Wheat Carob Brownies

1/3 cup soy flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
34.43 g carob powder
3/4 cup maple syrup
1/3 cup unsweetened apple sauce
1/4 cup water
1 tablespoon vanilla extract

Recipe Directions for Whole Wheat Carob Brownies

  1. Preheat oven to 350F.

  2. In a large bowl, mix together all of your flours, baking powder, salt, and carob powder.

  3. Add in the maple syrup, water, applesauce and vanilla and stir just until combined. Spread into a 8x8 inch pan. Bake for 25-30 minutes, or until a toothpick or knife inserted in the middle comes out clean.

Categories

Dessert

Nutrition Facts
Serving Size 38.4g
Amount Per Serving
Calories
84
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
77mg
3%
Potassium
79mg
2%
Total Carbohydrates
19.1g
6%
Dietary Fiber
1.9g
8%
Sugars
10.5g
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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