Whole Wheat Buttermilk Pancakes Recipe

Looking for an easy Whole Wheat Buttermilk Pancakes recipe? Learn how to make Whole Wheat Buttermilk Pancakes using healthy ingredients.


Submitted by grassnaps

Makes 8 servings



Made with all whole wheat flour. From the Better Homes and Garden's cookbook.

Recipe Ingredients for Whole Wheat Buttermilk Pancakes

1 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup buttermilk
2 tablespoons vegetable oil

Recipe Directions for Whole Wheat Buttermilk Pancakes

  1. Combine the flour, sugar, baking powder, baking soda, and salt. Make a well in center of flour mixture; set aside. Combine the egg, buttermilk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Add additional buttermilk to thin batter, if necessary.

  2. For standard-size pancakes, pour or spread about 1/4 cup batter into a 3-inch circle onto a hot, lightly greased griddle or heavy skillet.

Categories

Breakfast

Nutrition Facts
Serving Size 57.7g
Amount Per Serving
Calories
114
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
153mg
6%
Potassium
134mg
4%
Total Carbohydrates
15.3g
5%
Dietary Fiber
0.4g
2%
Sugars
3.1g
Protein
3.3g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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