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Whole Wheat Bread Recipe

Looking for an easy whole wheat bread recipe? Learn how to make whole wheat bread using healthy ingredients.


Submitted by nitika11

Makes 13 servings



whole wheat bread in bread machine

Recipe Ingredients for whole wheat bread

3 cups wheat flour
10 oz water
1 tsp salt
3 oz maple syrup
1 1/2 tsp yeast
2 tbsp margarine
1 tbsp milk powder

Recipe Directions for whole wheat bread

  1. Add 10 oz watre in bread machine and add 3 oz of maple syrup and 1.5 tsp of yeast

  2. Add to this 3 cups wheat flour, salt, margarine, milk powder.

  3. Put the bread machine on basic setting.

Categories

Breads, Bake, Vegetarian

Nutrition Facts
Serving Size 61.3g
Amount Per Serving
Calories
143
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
206mg
9%
Potassium
55mg
2%
Total Carbohydrates
27.0g
9%
Dietary Fiber
0.8g
3%
Sugars
4.4g
Protein
3.5g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
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