Whole Wheat Bread Recipe

Looking for an easy Whole Wheat Bread recipe? Learn how to make Whole Wheat Bread using healthy ingredients.


Submitted by jsim357

Makes 20 servings



Whole Wheat Bread for the Bread Machine

Recipe Ingredients for Whole Wheat Bread

1 cup water
1/4 cup Coconut oil
2 tablespoon honey
1 teaspoon salt
2 1/2 cup whole wheat flour
1/4 cup flax seed meal
2 teaspoon bread machine yeast

Recipe Directions for Whole Wheat Bread

put in bread machine in order listed. I set for dough cycle and then take out and knead by hand the last time. Let rise about 30-35 min, bake at 350 for about 40 min.
Categories

Breads

Nutrition Facts
Serving Size 35.0g
Amount Per Serving
Calories
98
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
42mg
1%
Total Carbohydrates
14.4g
5%
Dietary Fiber
1.0g
4%
Sugars
1.8g
Protein
2.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in thiamin
  •   Bad points
  • High in saturated fat
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