Whole Wheat Bread Recipe

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Looking for an easy Whole Wheat Bread recipe? Learn how to make Whole Wheat Bread using healthy ingredients.


Submitted by idahogirly

Makes 50 servings



Terrific whole wheat bread made with fresh ground wheat

Recipe Ingredients for Whole Wheat Bread

5 cups warm water
1 cup sugar
1/2 cup oil
1 cup applesauce
10 cups whole wheat flour
4 tsp salt
2 tablespoons yeast

Recipe Directions for Whole Wheat Bread

  1. Bake 350 for 40 to 45 minutes

  2. Mix as regular bread raise , punch down, raise in pans

Categories

Breads

Nutrition Facts
Serving Size 60.7g
Amount Per Serving
Calories
129
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
188mg
8%
Potassium
40mg
1%
Total Carbohydrates
23.8g
8%
Dietary Fiber
0.8g
3%
Sugars
4.6g
Protein
2.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
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