Whole Wheat Bread Recipe

Looking for an easy WHOLE WHEAT BREAD recipe? Learn how to make WHOLE WHEAT BREAD using healthy ingredients.


Submitted by pateltej

Makes 14 servings



WHOLE WHEAT BREAD IN THE BREADMAN TR875

Recipe Ingredients for WHOLE WHEAT BREAD

2 cups WHOLE WHEAT FLOUR
2 tsp
2 cups BREAD FLOUR
13 1/2 oz WATER
2 tbs OLIVE OIL
2 tbs HONEY
1/3 cup SUNFLOWER SEEDS
1/2 cups OATS
2 1/2 tsp ACTIVE DRY YEAST
1 1/2 tsp SALT
2 tbs FLAXSEED MEAL

Recipe Directions for WHOLE WHEAT BREAD

WHOLE WHEAT BREAD IN THE BREADMAN TR875
Categories

Breads

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
183
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
252mg
10%
Potassium
80mg
2%
Total Carbohydrates
32.6g
11%
Dietary Fiber
1.8g
7%
Sugars
2.6g
Protein
5.1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement