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Whole Wheat Bread - Homemade Recipe

Looking for an easy Whole Wheat Bread - Homemade recipe? Learn how to make Whole Wheat Bread - Homemade using healthy ingredients.


Submitted by roytancdoph

Makes 1 serving



Basic Whole Wheat Bread from Arrowhead Mills.

Recipe Ingredients for Whole Wheat Bread - Homemade

5 cups whole wheat flour
1 tbsp active dry yeast
1 3/4 cup water, warm
2 tbsp milk, nonfat, dry
1 tsp salt
2 tbsp honey
2 tbsp olive oil

Recipe Directions for Whole Wheat Bread - Homemade

  1. Pour water into a large mixing bowl and sprinkle with yeast.

  2. Allow yeast to dissolve, (about 5 min.)

  3. Add Milk, salt, honey, oil, and 2 cups of flour.

  4. Stir well.

  5. Continue to stir adding a little flour at a time until dough becomes stiff and pulls away sides of bowl.

  6. Turn dough onto floured board and knead 5-7 min., until dough is smooth and elastic.

  7. Shape dough and place in oiled 9"x5" loaf pan.

  8. Allow loaf to rise in warm place until doubled.

  9. Preheat oven to 350oF.

  10. Bake 45-45 minutes or until done.

Categories

Breads

Nutrition Facts
Serving Size 1157.2g
Amount Per Serving
Calories
2692
Calories from Fat
308
% Daily Value*
Total Fat
34.2g
53%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
2369mg
99%
Potassium
974mg
28%
Total Carbohydrates
517.5g
172%
Dietary Fiber
19.4g
78%
Sugars
37.7g
Protein
70.2g
Vitamin A 1% Vitamin C 0%
Calcium 15% Iron 174%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • High in thiamin
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