Whole Wheat Bread with Flax Seed Meal/Barley Malt Recipe

Looking for an easy Whole Wheat Bread with Flax Seed Meal/Barley Malt recipe? Learn how to make Whole Wheat Bread with Flax Seed Meal/Barley Malt using healthy ingredients.


Submitted by roytancdoph

Makes 57 servings



Improved Whole wheat recipe with Flax Seed Meal, Organic Barley Malt and all extra virgin olive oil

Recipe Ingredients for Whole Wheat Bread with Flax Seed Meal/Barley Malt

100 grams extra virgin olive oil
21 grams salt
115 grams organic barley malt
1090 grams luke warm water
48 grams Yeast
440 grams bread flour
90 grams flax seed meal
1195 grams White Whole Wheat Flour
90 grams Milk Powder Skim Instant

Recipe Directions for Whole Wheat Bread with Flax Seed Meal/Barley Malt

  1. mix all liquid ingredients

  2. mix dry ingredients

  3. knead for 20 minutes

  4. let rise for 30 minutes

  5. shape dough into 3 9x5" loaf pans

  6. let rise for 25 minutes

  7. bake for 30 minutes @ 350 degrees F/

Categories

Bake

Nutrition Facts
Serving Size 55.9g
Amount Per Serving
Calories
134
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
154mg
6%
Potassium
125mg
4%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.7g
11%
Sugars
2.8g
Protein
4.5g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
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