Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whole Wheat Bluecoco Muffins Recipe

Looking for an easy whole wheat bluecoco muffins recipe? Learn how to make whole wheat bluecoco muffins using healthy ingredients.


Submitted by tamieyoung

Makes 18 servings



whole wheat muffins with blueberries and coconut

Recipe Ingredients for whole wheat bluecoco muffins

2 cup Blueberries
4 oz Coconut Unsweetened
1.5 cup Gold Medal All Purpose Flour
1 cup Wheat Flour, Whole-grain
0.5 cup Sugars, Granulated
2 tsp Baking Powder
0.5 tsp Baking Soda
0.5 tsp Salt, Table
0.13 tsp Nutmeg, Ground
2 medium Egg, Whole
1 cup Cultured Fat Free Buttermilk
0.25 cup Almond Oil
0.25 cup Vegetable Oil, Canola

Recipe Directions for whole wheat bluecoco muffins

combine all items. mix well. fill muffin cups 3/4 full and bake at 375 for 15-20 min.
Categories

Breads

Nutrition Facts
Serving Size 69.7g
Amount Per Serving
Calories
195
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
143mg
6%
Potassium
59mg
2%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.4g
10%
Sugars
8.6g
Protein
3.6g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement