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Whole Wheat Biscuits Recipe

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Looking for an easy Whole Wheat Biscuits recipe? Learn how to make Whole Wheat Biscuits using healthy ingredients.


Submitted by mellprism

Makes 9 servings



delicious with jam or all natural fruit spread

Recipe Ingredients for Whole Wheat Biscuits

2 cups whole wheat pastry flour
1 tablespoon baking powder
1/2 teaspoon fine sea salt
1/2 cup 1% milk (more or less as needed)
1/8 c. corn meal

Recipe Directions for Whole Wheat Biscuits

  1. Preheat oven to 450 degrees

  2. Combine the flour, baking powder, and salt in a large bowl. Slowly pour in the oil, mixing with a fork or pastry cutter until the mixture is combined. It will be quite crumbly. Add the milk a little at a time, using just enough to bring the mixture together.

  3. Gather the dough into a ball, and place on a lightly floured surface. Knead the dough about 25 times, then smooth the dough into a ball and pat into a 1/2 inch thick round disk. Use a approx 2 1/2 inch glass or biscuit cutter to cut out biscuits. Gather the scraps, and repeat until all the dough is used. You should have between 8 and 10 biscuits. Place on ungreased baking sheet, and bake for 10 to 12 minutes or until golden brown on top.

Categories

Breads

Nutrition Facts
Serving Size 43.6g
Amount Per Serving
Calories
110
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
113mg
5%
Potassium
193mg
6%
Total Carbohydrates
22.2g
7%
Dietary Fiber
2.8g
11%
Sugars
0.7g
Protein
3.3g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in phosphorus
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