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Whole Wheat Banana Nut Muffins Recipe

Looking for an easy Whole wheat banana nut muffins recipe? Learn how to make Whole wheat banana nut muffins using healthy ingredients.


Submitted by mbudwig

Makes 16 servings



Puree bananas. Add eggs, sugar, butter and vanilla; mix well. In large bowl combine remaining ingredients and add banana mixture. Stir in nuts. Spoon into buttered muffin pans. Bake at 350 degrees for 25-30 minutes. Makes about 16 muffins.

Recipe Ingredients for Whole wheat banana nut muffins

2 1/2 c. ripe bananas
2 eggs
3/4 c. brown sugar
1/2 c. butter, melted
1 tsp. vanilla
1 c. whole wheat flour
1 1/4 c. all-purpose flour
2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. salt
1 c. walnuts, roasted & chopped

Recipe Directions for Whole wheat banana nut muffins

Puree bananas. Add eggs, sugar, butter and vanilla; mix well. In large bowl combine remaining ingredients and add banana mixture. Stir in nuts. Spoon into buttered muffin pans. Bake at 350 degrees for 25-30 minutes. Makes about 16 muffins.
Categories

Breakfast

Nutrition Facts
Serving Size 69.5g
Amount Per Serving
Calories
220
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
125mg
5%
Potassium
241mg
7%
Total Carbohydrates
26.6g
9%
Dietary Fiber
1.7g
7%
Sugars
9.6g
Protein
4.7g
Vitamin A 4% Vitamin C 4%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
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