Whole Wheat Banana Nut Bread with Extra Fiber Recipe

Looking for an easy Whole wheat banana nut bread with extra fiber recipe? Learn how to make Whole wheat banana nut bread with extra fiber using healthy ingredients.


Submitted by debbi63

Makes 12 servings



Banana nut bread with extra fiber added

Recipe Ingredients for Whole wheat banana nut bread with extra fiber

1/3 cup canola oil
1/4 cup honey
1/4 cup brown sugar
1 teaspoon vanilla extract
2 eggs
1 cup mashed banana
1 3/4 cups whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1/4 cup hot water
1/2 cup chopped walnuts
1/2 cup wheat bran

Recipe Directions for Whole wheat banana nut bread with extra fiber

mix first six ingredients together. place in bread machine. mix baking soda with hot water, then add to mixture. add flour, salt and nuts. use cake setting on machine.
Categories

Breads

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
212
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
212mg
9%
Potassium
109mg
3%
Total Carbohydrates
27.4g
9%
Dietary Fiber
4.1g
16%
Sugars
10.7g
Protein
5.2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Contains alcohol
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