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Whole Wheat Banana Bread Recipe

Looking for an easy Whole wheat banana bread recipe? Learn how to make Whole wheat banana bread using healthy ingredients.


Submitted by kaitlynacret

Makes 12 servings



By: PEDGI "This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas. I usually freeze my old bananas until I have enough for a recipe or two. Just peel, break in half, and freeze in a plastic bag. To use, just thaw and add to mixing bowl. I have also used applesauce in place of the oil to make this low fat. It is not quite as moist, but the flavor is still just as good."

Recipe Ingredients for Whole wheat banana bread

1/3 cup vegetable oil
1/2 cup honey
1 teaspoon vanilla extract
2 eggs
1 cup mashed bananas
1 3/4 cups whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1/4 cup hot water

Recipe Directions for Whole wheat banana bread

  1. Directions

  2. Preheat oven to 325 degrees F (165 degrees C).

  3. In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into a greased 9x5 inch loaf pan.

  4. Bake for 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

  5. Nutritional Information

Categories

Breads

Nutrition Facts
Serving Size 64.2g
Amount Per Serving
Calories
186
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
212mg
9%
Potassium
82mg
2%
Total Carbohydrates
28.5g
9%
Dietary Fiber
0.9g
4%
Sugars
13.3g
Protein
3.0g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sugar
  • Contains alcohol
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