Whole Wheat Banana Bread Recipe

Looking for an easy Whole wheat banana bread recipe? Learn how to make Whole wheat banana bread using healthy ingredients.


Submitted by erienge

Makes 10 servings



Banana bread made with whole wheat flour and flax seed. Very moist and still flavorful

Recipe Ingredients for Whole wheat banana bread

3/4 cup SPLENDAŽ Sugar Blend
3/4 cup flax seed meal
5 ripe bananas, mashed
1/4 cup skim milk
1/4 cup low-fat sour cream
2 teaspoons egg whites
2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt

Recipe Directions for Whole wheat banana bread

  1. 1.Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.

  2. 2.In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.

  3. 3.Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Categories

Breads

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
293
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
254mg
11%
Potassium
352mg
10%
Total Carbohydrates
50.9g
17%
Dietary Fiber
5.4g
22%
Sugars
22.2g
Protein
5.9g
Vitamin A 2% Vitamin C 9%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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