Whole Wheat Banana Bread Recipe

Looking for an easy Whole wheat Banana Bread recipe? Learn how to make Whole wheat Banana Bread using healthy ingredients.


Submitted by douga7777

Makes 14 servings



Low-fat banana bread, very easy to make, it came perfect the first time I made it. Original recipe did not call for Flax or craisins. I mashed the bananas with a potato masher and mixed all the ingredients with a danish whisk

Recipe Ingredients for Whole wheat Banana Bread

4 Bananas
2 eggs
1 1/2 cups whole wheat flour
1/2 cup oat flour
3/4 cup brown sugar
1 tsp salt
1 tsp baking soda
3 tbs ground flaxseeds
1/2 cup walnuts
1/2 cup craisins

Recipe Directions for Whole wheat Banana Bread

  1. mash bananas in mixing bowl, lightly beat eggs then add to bananas, followed by the next 5 or 6* ingredients, mix until moist, then stir in walnuts* & craisins*.

  2. ( I mashed the bananas with a potato masher and mixed all the ingredients with a danish whisk)

  3. Pour into a greased loaf pan (spray with cooking oil spray)

  4. bake at 350 for 1 hour (this is a rule of thumb may take a little more or less, so keep an eye on it, and check it)

  5. *theses items are optional, the recipe I used did not call for the flaxseed or the craisins and said the walnuts were optional.

Categories

Breads, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 75.6g
Amount Per Serving
Calories
180
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
269mg
11%
Potassium
205mg
6%
Total Carbohydrates
32.7g
11%
Dietary Fiber
2.7g
11%
Sugars
15.0g
Protein
4.3g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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