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Whole Wheat Apple-Pumpkin Bread Recipe

Looking for an easy Whole Wheat Apple-Pumpkin Bread recipe? Learn how to make Whole Wheat Apple-Pumpkin Bread using healthy ingredients.


Submitted by karmakrash

Makes 10 servings



Nice afternoon snack with a cup of tea or coffee.

Recipe Ingredients for Whole Wheat Apple-Pumpkin Bread

1 cup whole wheat Flour
1/2 cup rolled oats
1 tsp baking soda
1/2 tsp salt
1/4 cup brown sugar
1 cup pumpkin puree
1 apple, peeled and chopped
1/2 cup unsweetened applesauce
2 eggs
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp allspice
1/8 tsp cloves

Recipe Directions for Whole Wheat Apple-Pumpkin Bread

Mix all the ingredients together and bake in a lightly oiled loaf pan at 350 degrees for 30 to 40 minutes.
Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
109
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
258mg
11%
Potassium
122mg
3%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.1g
8%
Sugars
7.1g
Protein
3.3g
Vitamin A 77% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sugar
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