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Whole Wheat Apple Muffins Recipe

Looking for an easy Whole Wheat Apple Muffins recipe? Learn how to make Whole Wheat Apple Muffins using healthy ingredients.


Submitted by ratrevett

Makes 16 servings



Mucho delicious & somewhat healthy breakfast food >:)

Recipe Ingredients for Whole Wheat Apple Muffins

1 1/2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon salt
2 large eggs
2/3 cup Sugars, Brown
5 tbsp olive oil
1 cup unsweetened applesauce

Recipe Directions for Whole Wheat Apple Muffins

  1. Preheat oven to 400F. Grease standard muffin pan.

  2. Stir together flour, baking powder, baking soda, spices, and salt in a bowl. Whisk eggs and brown sugar in a large bowl until combined well. Add oil, whisking until mixture is creamy. Stir in applesauce. Then fold in flour mixture until flour is just moistened. Divide batter among muffin cups.

  3. Bake until muffins are puffed and golden brown, about 18-20 minutes. Cool in pan on a rack 5 minutes, then remove muffins from pan and cool completely before storing.

  4. Enjoy !

Categories

Bake

Nutrition Facts
Serving Size 44.4g
Amount Per Serving
Calories
119
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
85mg
4%
Potassium
89mg
3%
Total Carbohydrates
17.0g
6%
Dietary Fiber
0.6g
2%
Sugars
7.5g
Protein
2.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
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