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Whole Nectar Orange-Strawberry Banan Smoothie Recipe

Looking for an easy whole nectar orange-strawberry banan smoothie recipe? Learn how to make whole nectar orange-strawberry banan smoothie using healthy ingredients.


Submitted by robynv

Makes 1 serving



mix in order, add whole nectar smoothie mix

Recipe Ingredients for whole nectar orange-strawberry banan smoothie

1/3 c orange juice concentrate
1 tsp vanilla
1/4 cup fat free yogurt
1/2 banana
4 strawberries
1/2 orange

Recipe Directions for whole nectar orange-strawberry banan smoothie

add whole nectar smoothie mix - 3-5 tsbp
Categories

Breakfast

Nutrition Facts
Serving Size 347.5g
Amount Per Serving
Calories
194
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
49mg
2%
Potassium
771mg
22%
Total Carbohydrates
41.7g
14%
Dietary Fiber
4.9g
20%
Sugars
23.4g
Protein
6.0g
Vitamin A 6% Vitamin C 184%
Calcium 18% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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