Whole Meal Muffins For Baby Recipe

Looking for an easy Whole Meal Muffins for Baby recipe? Learn how to make Whole Meal Muffins for Baby using healthy ingredients.


Submitted by j2wed05

Makes 10 servings



Use these muffins when out & about or at home for a quick easy complete meal.

Recipe Ingredients for Whole Meal Muffins for Baby

1 mashed banana
1/8 cup steamed spinach
1 cup chopped zucchini
2 tablespoons olive oil
1 egg yolk
1/4 cup fructose
1/2 teaspoon vanilla
1/2 cup apple sauce
1/8 cup ground flaxseed
2 teaspoons baking powder
1/2 cup wheat germ
1/2 cup rolled oats
1/2 cup whole wheat flour
1/8 teaspoon ground cinnamon
1/8 cup raisins

Recipe Directions for Whole Meal Muffins for Baby

  1. Mix Banana, spinach, zucchini, oil, egg, fructose, vanilla, & apple sauce in mixing bowl.

  2. Mix flaxseed, baking powder, wheat germ, oats, wheat flower, & cinnamon in another bowl & then add to liquid ingredients.

  3. Add raisins & mix.

  4. Bake at 350F for 20-25 minutes or until toothpick inserted in center comes out clean.

Categories

Breads

Nutrition Facts
Serving Size 68.9g
Amount Per Serving
Calories
146
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
5mg
0%
Potassium
292mg
8%
Total Carbohydrates
23.3g
8%
Dietary Fiber
2.6g
10%
Sugars
6.5g
Protein
3.8g
Vitamin A 2% Vitamin C 6%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement