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Whole Grain Choc Chip Pancakes Recipe

Looking for an easy Whole Grain Choc Chip Pancakes recipe? Learn how to make Whole Grain Choc Chip Pancakes using healthy ingredients.


Submitted by apollols

Makes 18 servings



Yummy Whole Grain Pancakes, you can substitute blueberries for the chocolate chips.

Recipe Ingredients for Whole Grain Choc Chip Pancakes

1 cup White Whole Wheat Flour
1 cup dry Old Fashioned Quaker Oats
0.5 cup Wheat Germ, Toasted, Plain
3 Teaspoon Baking Powder
0.5 tsp Leavening Agents, Baking Soda
0.5 tsp Sea Salt
5.3 tbsp Agave Nectar
1.5 cup Milk, Nonfat, Fluid
0.33 cup Coconut Oil
2 large Egg, White
0.25 cup chips (6 oz package) Candies, Semisweet Chocolate

Recipe Directions for Whole Grain Choc Chip Pancakes

  1. Combine all ingrediants except chocolate in large bowl.

  2. Mix well.

  3. Pour batter by 1/4 cup onto hot griddle.

  4. Drop 6-8 chocolate chips (or blueberries) onto each pancake.

  5. When top is bubbly and almost set, flip and cook another minute or so on each side until golden brown.

  6. Freeze any leftovers and reheat in toaster when needed.

Categories

Breakfast

Nutrition Facts
Serving Size 51.6g
Amount Per Serving
Calories
124
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
94mg
4%
Potassium
101mg
3%
Total Carbohydrates
16.4g
5%
Dietary Fiber
2.0g
8%
Sugars
7.2g
Protein
3.6g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in saturated fat
  • High in sugar
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