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Whole Elvis Recipe

Looking for an easy Whole Elvis recipe? Learn how to make Whole Elvis using healthy ingredients.


Submitted by broaster07

Makes 1 serving



Peanut butter and Banana on Wheat Sandwich

Recipe Ingredients for Whole Elvis

1 medium banana Bananas
2 tbsp Peanut Butter, Smooth Style
2 slice Bread, Whole-wheat, Commercially Prepared

Recipe Directions for Whole Elvis

Spread 2 tbsp peanut butter on one piece of wheat bread, smash one banana on the other, join and eat.
Categories

Snacks, No Cook

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
436
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Sodium
411mg
17%
Potassium
846mg
24%
Total Carbohydrates
58.4g
19%
Dietary Fiber
9.7g
39%
Sugars
27.1g
Protein
16.3g
Vitamin A 2% Vitamin C 19%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • High in sugar
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