Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whitt's Simple Smoothie Recipe

Looking for an easy Whitt's Simple Smoothie recipe? Learn how to make Whitt's Simple Smoothie using healthy ingredients.


Submitted by The_Miss_Whitt

Makes 1 serving



A simple, but tasteful smoothie recipe.

Recipe Ingredients for Whitt's Simple Smoothie

1 Peach
4 oz Milk 2%
1 Banana
4 oz Raspberries

Recipe Directions for Whitt's Simple Smoothie

Blend fruit and milk to desired consistency.
Categories

Puree, Quick

Nutrition Facts
Serving Size 442.8g
Amount Per Serving
Calories
259
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
49mg
2%
Potassium
950mg
27%
Total Carbohydrates
55.2g
18%
Dietary Fiber
11.9g
48%
Sugars
33.4g
Protein
7.3g
Vitamin A 13% Vitamin C 78%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement