Whitt's Berry Salad Ii Recipe

Looking for an easy Whitt's Berry Salad II recipe? Learn how to make Whitt's Berry Salad II using healthy ingredients.


Submitted by whitt

Makes 1 serving



Another berry good salad recipe.

Recipe Ingredients for Whitt's Berry Salad II

1 serving Whitt's Berry Salad II

Recipe Directions for Whitt's Berry Salad II

Wash and prepare fruit and vegetables. Combined all ingredients and enjoy.
Categories

Salads

Nutrition Facts
Serving Size 443.0g
Amount Per Serving
Calories
358
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
659mg
27%
Potassium
401mg
11%
Total Carbohydrates
43.3g
14%
Dietary Fiber
10.4g
42%
Sugars
29.2g
Protein
10.0g
Vitamin A 89% Vitamin C 169%
Calcium 32% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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