Whitewater Salad (Not Exact) Recipe

Looking for an easy Whitewater salad (not exact) recipe? Learn how to make Whitewater salad (not exact) using healthy ingredients.


Submitted by alexofanders

Makes 2 servings



Missing the feta and not the same dressing

Recipe Ingredients for Whitewater salad (not exact)

8 oz Mixed Baby Greens
2/3 c carrot, grated
1/2 c grated beets
1/2 c Chickpeas
3 tablespoons sundried tomatoes
2 tablespoon sunflower seeds
1 tablespoon olive oil
1/2 tablespoon red wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1 cloves garlic
1/2 tablespoon dijon mustard

Recipe Directions for Whitewater salad (not exact)

  1. Whisk together dijon, oil, vinegar, salt, pepper and garlic

  2. Mix together with everything else

  3. Serve

Categories

Salads

Nutrition Facts
Serving Size 268.3g
Amount Per Serving
Calories
332
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
894mg
37%
Potassium
897mg
26%
Total Carbohydrates
47.9g
16%
Dietary Fiber
14.4g
58%
Sugars
12.5g
Protein
15.0g
Vitamin A 271% Vitamin C 81%
Calcium 17% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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