White Vegetable Lasagna Recipe

Looking for an easy White Vegetable Lasagna recipe? Learn how to make White Vegetable Lasagna using healthy ingredients.


Submitted by mlun32302753

Makes 12 servings



Lasagna with white sauce and vegetables

Recipe Ingredients for White Vegetable Lasagna

4 tbsp. butter
4 tbsp. whole wheat flour
2 cups 2% milk
12 oz. whole wheat lasagna noodles
4 oz. part skim mozzarella cheese
16 oz. low-fat ricotta cheese
4 zucchini
4 yellow squash

Recipe Directions for White Vegetable Lasagna

cook noodles according to package instructions. make bechemel sauce. layer ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 254.3g
Amount Per Serving
Calories
255
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
168mg
7%
Potassium
462mg
13%
Total Carbohydrates
27.4g
9%
Dietary Fiber
4.5g
18%
Sugars
4.6g
Protein
14.3g
Vitamin A 13% Vitamin C 37%
Calcium 26% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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