White Turkey Chili Recipe

Looking for an easy White Turkey Chili recipe? Learn how to make White Turkey Chili using healthy ingredients.


Submitted by gmon011108017

Makes 11 servings



This white turkey chili is a tasty alternative to the traditional red chili and makes the perfect meal on a cold winter night.

Recipe Ingredients for White Turkey Chili

1 tablespoon butter
5 1/2 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped red bell pepper
1 jalapeño pepper, minced and seeded
1 garlic clove, minced
3 cups chopped cooked turkey (about 15 ounces)
30 ounce Organic Beans
32 ounce fat-free, less-sodium chicken broth
4 1/2 ounce chopped green chiles
1 cup frozen whole-kernel corn
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup 1% low-fat milk
1/2 cup chopped fresh cilantro

Recipe Directions for White Turkey Chili

  1. Melt the margarine in a large Dutch oven over medium-high heat. Add onion and next 4 ingredients (onion through garlic), and sauté 5 minutes. Add turkey, 1 1/2 cups beans, broth, and next 6 ingredients (broth through black pepper), and bring to a boil. Cover, reduce heat, and simmer 15 minutes.

  2. Mash remaining beans. Add mashed beans and milk to the turkey mixture. Simmer, uncovered, 20 minutes or until mixture is thick, stirring frequently. Stir in chopped cilantro.

Categories

Main Dish

Nutrition Facts
Serving Size 317.3g
Amount Per Serving
Calories
204
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
440mg
18%
Potassium
310mg
9%
Total Carbohydrates
23.8g
8%
Dietary Fiber
6.4g
26%
Sugars
5.6g
Protein
18.1g
Vitamin A 8% Vitamin C 26%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin C
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