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White Turkey Chili with Beans Recipe

Looking for an easy White Turkey Chili with Beans recipe? Learn how to make White Turkey Chili with Beans using healthy ingredients.


Submitted by stillwatergirl

Makes 11 servings



This white turkey chili is a tasty alternative to the traditional red chili and makes the perfect meal on a cold winter night. One serving = 1 cup.

Recipe Ingredients for White Turkey Chili with Beans

1 tablespoon butter
1 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped red bell pepper
1 tablespoon jalapeño pepper, seeded and chopped
1 garlic clove, minced
3 cups chopped cooked turkey
38 ounces Cannellini White Kidney Beans
4 cups chicken broth
4 1/2 ounce Green Chiles
1 cup frozen whole-kernel corn
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup skim milk

Recipe Directions for White Turkey Chili with Beans

  1. Melt the margarine in a large Dutch oven over medium-high heat. Add onion and next 4 ingredients (onion through garlic), and sauté 5 minutes. Add turkey, 1 1/2 cups beans, broth, and next 6 ingredients (broth through black pepper), and bring to a boil. Cover, reduce heat, and simmer 15 minutes.

  2. Mash remaining beans. Add mashed beans and milk to the turkey mixture. Simmer, uncovered, 20 minutes or until mixture is thick, stirring frequently. Stir in chopped cilantro.

Categories

Beans, Chicken

Nutrition Facts
Serving Size 283.1g
Amount Per Serving
Calories
205
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
613mg
26%
Potassium
521mg
15%
Total Carbohydrates
21.6g
7%
Dietary Fiber
8.7g
35%
Sugars
2.8g
Protein
20.1g
Vitamin A 6% Vitamin C 19%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • High in sodium
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