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White Spinach Pizza Recipe

Looking for an easy White Spinach Pizza recipe? Learn how to make White Spinach Pizza using healthy ingredients.


Submitted by cbeck2421

Makes 6 servings



White pizza with no sauce, spinach, garlic, ricotta and tomato.

Recipe Ingredients for White Spinach Pizza

0.53 crust Build
1 cup Low Fat Ricotta
1 large whole (3" dia) Tomatoes, Red, Ripe
1 cup Spinach
3.5 serving Ken's Light Options Olive Oil
4 oz Mozzarella, Part Skim Milk Cheese
75 cal Grated Parmesan Cheese
1 serving Minced In Oil Garlic
8 slice, thin Onions
2 tsp, leaves Thyme, Dried
2 tbsp Sage, Ground
3 tsp Italian Herb Seasoning Grinder

Recipe Directions for White Spinach Pizza

Mix ricotta, garlic, 1 tbsp of olive oil dressing and spices in bowl and set aside. Prep pizza crust with remaining olive oil and vinegar dressing. Spread Ricotta mixture over pizza crust and sprinkle mozzarella on top. Top with thin sliced tomato, onion slices and spinach. Sprinkle with parmesan and bake at 425 on pizza pan for 20 minutes.
Categories

Main Dish, American, Italian, Bake, Quick

Nutrition Facts
Serving Size 171.4g
Amount Per Serving
Calories
174
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
424mg
18%
Potassium
238mg
7%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.6g
10%
Sugars
6.3g
Protein
12.0g
Vitamin A 79% Vitamin C 21%
Calcium 36% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in calcium
  • Very high in vitamin A
  • High in vitamin C
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