White Spaghetti & Meatballs Recipe

Looking for an easy White Spaghetti & Meatballs recipe? Learn how to make White Spaghetti & Meatballs using healthy ingredients.


Submitted by rheinisch

Makes 6 servings



White Spaghetti & Meatballs - to put over pasta

Recipe Ingredients for White Spaghetti & Meatballs

1 1/2 lb ground chicken
1 clove garlic
1 egg
4 oz breadcrumbs
1 t italian seasoning
8 oz mushrooms, sliced
1/8 t nutmeg, ground
1 t olive oil
1 clove garlic, minced
2 T flour, all-purpose
1/2 cup dry white wine
3 cups low sodium chicken broth
8 oz cream cheese
1/4 cup parsley, chopped

Recipe Directions for White Spaghetti & Meatballs

  1. Mince one clove of garlic and mix with ground chicken

  2. Stir in egg,breadcrumbs and italian seasoning; cover & chill 20 minutes.

  3. Shape mixture into 1" balls.

  4. Place on a rack sprayed with PAM into a foiled lined pan.

  5. Bake at 375 for 13 minutes

  6. Saute mushrooms and nutmeg in hot oil in a Dutch oven over medium-high for 8-10 minutes.

  7. Add minced garlic; saute 1 more minute.

  8. Sprinkle with flour; cook one more minute stirring constantly.

  9. Add wine and scrap drippings.

  10. Whisk in broth, reduce heat and simmer 15 minutes, stirring occasionally.

  11. Add cream cheese, whicking until smooth and sauce has thickened.

  12. Add meatballs and parsley to sauce and simmer 10 minutes.

  13. Serve over pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 362.6g
Amount Per Serving
Calories
486
Calories from Fat
221
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
174mg
58%
Sodium
398mg
17%
Potassium
528mg
15%
Total Carbohydrates
19.5g
7%
Dietary Fiber
1.4g
6%
Sugars
2.2g
Protein
41.7g
Vitamin A 16% Vitamin C 7%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Contains alcohol
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