White Sauce Recipe

Looking for an easy white sauce recipe? Learn how to make white sauce using healthy ingredients.


Submitted by krossatart

Makes 8 servings



white sauce to pour over potatoes

Recipe Ingredients for white sauce

4 tbsp Salted Butter
0.5 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
1.5 cup Milk, Nonfat, Fluid
0.33 cup Cream, Fluid, Half And Half

Recipe Directions for white sauce

melt butter, add flour, mix in milk until creamy
Categories

Easter

Nutrition Facts
Serving Size 70.8g
Amount Per Serving
Calories
108
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
76mg
3%
Potassium
98mg
3%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.2g
1%
Sugars
2.4g
Protein
2.7g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
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