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White Sauce with Mushroom Recipe

Looking for an easy white sauce with mushroom recipe? Learn how to make white sauce with mushroom using healthy ingredients.


Submitted by ximena

Makes 3 servings



make white sauce, add tomatoes and raw mushrooms

Recipe Ingredients for white sauce with mushroom

1/3 cup flour
1 1/2 tbsp butter
1 large tomato
50 g Mushrooms

Recipe Directions for white sauce with mushroom

make white sauce, add tomatoes and raw mushrooms
Categories

Main Dish

Nutrition Facts
Serving Size 98.3g
Amount Per Serving
Calories
116
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
45mg
2%
Potassium
213mg
6%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.3g
5%
Sugars
1.9g
Protein
2.5g
Vitamin A 14% Vitamin C 13%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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