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White Sauce Chicken Enchiladas Recipe

Looking for an easy White sauce chicken Enchiladas recipe? Learn how to make White sauce chicken Enchiladas using healthy ingredients.


Submitted by corbinj3

Makes 1 serving



Chicken Enchiladas with home made white sauce

Recipe Ingredients for White sauce chicken Enchiladas

3 tablespoons Flour
3 tablespoons butter
1 cup sour cream
16 oz chicken broth
258 grams Chicken breast
10 taco shells
2 cups cheese

Recipe Directions for White sauce chicken Enchiladas

Cook butter, four, broth & sour cream on stove. wrap chicken in shells. Place seam down - pour sauce over shells bake for 20 minutes
Categories

Mexican

Nutrition Facts
Serving Size 1366.6g
Amount Per Serving
Calories
2913
Calories from Fat
1777
% Daily Value*
Total Fat
197.4g
304%
Saturated Fat
108.8g
544%
Trans Fat
6.4g
Cholesterol
649mg
216%
Sodium
3922mg
163%
Potassium
1935mg
55%
Total Carbohydrates
115.8g
39%
Dietary Fiber
6.8g
27%
Sugars
4.6g
Protein
164.9g
Vitamin A 98% Vitamin C 4%
Calcium 210% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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