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White Rabbit Salad- Moosewood Recipe

Looking for an easy White Rabbit Salad- Moosewood recipe? Learn how to make White Rabbit Salad- Moosewood using healthy ingredients.


Submitted by cbroussard82

Makes 6 servings



fruit salad from Moosewood vegetarian cookbook

Recipe Ingredients for White Rabbit Salad- Moosewood

3 cups low fat cottage cheese
1 tbs honey
3 tbs lemon juice
1/4 cup raisins
1/2 cup pecans
1 tbs poppy seeds
2 medium apples
1/2 cup peach slices
1/2 cup pear
1 cup red seedless grapes
1 cup orange slices
1 cup honeydew

Recipe Directions for White Rabbit Salad- Moosewood

mix all together and chill before serving
Categories

Salads

Nutrition Facts
Serving Size 312.9g
Amount Per Serving
Calories
289
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
466mg
19%
Potassium
488mg
14%
Total Carbohydrates
36.6g
12%
Dietary Fiber
4.5g
18%
Sugars
25.5g
Protein
17.8g
Vitamin A 6% Vitamin C 53%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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