White Pizza Recipe

Looking for an easy white pizza recipe? Learn how to make white pizza using healthy ingredients.


Submitted by blipster

Makes 8 servings



quick meal. use reduced fat shredded cheese!

Recipe Ingredients for white pizza

1/2 cup tomato
2 cans (15 oz) ProgressoŽ cannellini (white kidney) beans
2 cloves of garlic
4 Whole Wheat Tortilla
1/4 teaspoon dried oregano leaves
1 cup fresh spinach leaves
1/2 cup shredded cheese

Recipe Directions for white pizza

  1. In food processor, place beans and garlic. Cover; process until smooth. Spread beans over pizza crust. Sprinkle with oregano, tomatoes, spinach and cheese. Place on ungreased cookie sheet.

  2. Bake about 10 minutes or until cheese is melted.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 45.8g
Amount Per Serving
Calories
103
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
132mg
6%
Potassium
57mg
2%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.3g
5%
Sugars
0.8g
Protein
4.0g
Vitamin A 10% Vitamin C 5%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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