White Chilli Recipe

Looking for an easy white chilli recipe? Learn how to make white chilli using healthy ingredients.


Submitted by charityfwells

Makes 6 servings



very healthy alternative to chilli

Recipe Ingredients for white chilli

1 lb ground turkey
1 lb beans
2 tomatos
1 oz salt

Recipe Directions for white chilli

  1. soak northern beans in 6 cups of water through night.

  2. drain beans

  3. brown turkey

  4. Put all ingriedents in a pot with 6 cups of water

  5. let simmer for at least 30 minutes.

Categories

Beans, Main Dish, Quick, Simmer, Slow Cook

Nutrition Facts
Serving Size 196.9g
Amount Per Serving
Calories
209
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
1919mg
80%
Potassium
460mg
13%
Total Carbohydrates
7.0g
2%
Dietary Fiber
3.0g
12%
Sugars
2.1g
Protein
22.4g
Vitamin A 17% Vitamin C 29%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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