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White Chili Soup Recipe

Looking for an easy white chili soup recipe? Learn how to make white chili soup using healthy ingredients.


Submitted by naomihh

Makes 8 servings



Creamy white bean and green chile soup

Recipe Ingredients for white chili soup

2 cups dry white beans
1 teaspoon salt
1 stem celery
1 carrot
1/2 onion
2 cloves garlic
8 oz. green chilies
12 1/2 oz chicken breast
1/5 cup light sour cream
1 cup whipping cream

Recipe Directions for white chili soup

  1. Cook 2 cups dry white beans with four chicken boulion cubes, 2 cloves of garlic, one stem of celery (chopped), 1 carrot (chopped) and 1/2 small onion (chopped).

  2. After beans are cooked, Add 1 8oz. can green chilies.

  3. Add one 12.5 oz. can chicken breast.

  4. Add 1 cup light sour cream and stir to mix in sour cream.

  5. Last add 1 cup whipping cream.

Categories

Beans, Chicken, Dairy, Vegetables

Nutrition Facts
Serving Size 160.7g
Amount Per Serving
Calories
396
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
371mg
15%
Potassium
1610mg
46%
Total Carbohydrates
52.6g
18%
Dietary Fiber
16.2g
65%
Sugars
13.4g
Protein
29.3g
Vitamin A 180% Vitamin C 17%
Calcium 16% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in potassium
  • Very high in vitamin A
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