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White Chili Recipe

Looking for an easy White Chili recipe? Learn how to make White Chili using healthy ingredients.


Submitted by napoli

Makes 6 servings



No seasoning but used a McCormick's mix

Recipe Ingredients for White Chili

1 1/2 lbs chicken breast
3 cup white bean
2 cups corn
1 onion
3 tbsp garlic
1 tblsp olive oil
4 cups water

Recipe Directions for White Chili

  1. Saute everything

  2. Add water and seasoning mix

Categories

Chicken, Main Dish, American-Southwestern, Boil

Nutrition Facts
Serving Size 448.5g
Amount Per Serving
Calories
601
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
112mg
5%
Potassium
2285mg
65%
Total Carbohydrates
73.8g
25%
Dietary Fiber
17.0g
68%
Sugars
4.7g
Protein
60.8g
Vitamin A 3% Vitamin C 10%
Calcium 28% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
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