White Chili Recipe

Looking for an easy White Chili recipe? Learn how to make White Chili using healthy ingredients.


Submitted by edgarpj

Makes 9 servings



not as thick as red chili by just as tasty

Recipe Ingredients for White Chili

3 chicken breast, chopped
28 oz fat free low sodium chicken broth
15 1/2 oz great northern beans
15 1/4 oz corn
4 oz green chilies
2 cups water
1 teaspoon cumin

Recipe Directions for White Chili

  1. Combine everything together

  2. Cook for 30 mins

  3. top with monterey jack cheese or cheddar

Categories

Soup

Nutrition Facts
Serving Size 307.9g
Amount Per Serving
Calories
345
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
235mg
10%
Potassium
1194mg
34%
Total Carbohydrates
48.4g
16%
Dietary Fiber
14.8g
59%
Sugars
7.8g
Protein
31.7g
Vitamin A 69% Vitamin C 16%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
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